Body Fat Percentage Calculator
Frequently Asked Questions (FAQ)
How can I calculate body fat percentage?
- Body fat percentage can be calculated using various methods such as skinfold calipers, bioelectrical impedance analysis, or dual-energy X-ray absorptiometry.
What is body fat?
- Body fat is the amount of fat tissue in the body, which serves as a fuel reserve and insulator, but excessive amounts can increase health risks.
What is body fat percentage?
- Body fat percentage is the proportion of fat tissue to total body weight, expressed as a percentage.
What does body fat percentage used for?
- Body fat percentage is used to assess body composition, monitor changes in body fat over time, and evaluate health risks associated with excess body fat.